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wellness Archives - Carrot Rewards

Carrot Rewards Building a mental health toolbox
Your Mind
October 8, 2018

Building a Mental Health Toolbox

More than two-thirds of adults living with a mental health problem say that symptoms first appeared in their youth. Healthy emotional development in children really lays the foundation for mental…
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Carrot Rewards Cut your September Stress
Your Mind
September 9, 2018

Cut your Stress

Here's a secret: I thrive on (some) stress. Let me explain…. Cue: Freddy Mercury. I’m someone who works well under pressure. Part of that is because I have the luxury…
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Carrot Rewards Tune Out to Tune In: Creating a Household Media Plan
Your Mind
June 25, 2018

Tune Out to Tune In: Creating a Household Media Plan

Who doesn’t love to veg out in front of the TV or scroll through social media? I certainly do! After a busy day when the kids are finally asleep, I…
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