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vegetarian Archives - Carrot Rewards

Carrot Rewards Lunchbox-friendly recipes
Your Body
September 5, 2018

Lunchbox-friendly Recipes

You’ve been sharing your favourite healthy meal planning recipes with us this week and now we’re sharing a couple of our favourite lunch-box friendly recipes from Mealime! Mealime is a…
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Your Body
September 3, 2018

How to Pack the Perfect Punch for Lunch

This is the best season to be Canadian if you’re a food-lover. From tree-ripened apples, to bushels of fresh kale, to bright orange squash, the bounty of our country’s harvest…
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Carrot Rewards Spring Cookbook
Your Body
May 1, 2018

Carrot Community Spring Cookbook

Over the past couple of weeks, our Carrot community has shared their favourite Spring recipes. We were overwhelmed with all the delicious and healthy recipes using our favourite Spring staples…
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Carrot Rewards vegetariand tacos chipotle tofu taco recipe
Your Body
April 25, 2018

Chipotle Tofu Tacos

Cut cooking time by preparing everything on one sheet pan. Perfect for Taco Tuesdays! 4 servings / Prep 10 min / Cook 7 min Ingredients 2 chipotle peppers in adobo sauce…
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Carrot Rewards Asparagus Broccoli salad recipe
Your Body
April 14, 2018

Grilled Asparagus and Broccoli Salad

Asparagus is the first sign of spring in Canada, and this recipe is the perfect way to celebrate the season! 4 servings / Prep 10 min / Cook 7 min Ingredients…
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carrot rewards carrot and fennel soup healthy recipe
Your Body
April 3, 2018

Carrot Fennel Soup

Roasting carrots and fennel before blending them into soup bring out their subtle sweetness. 6 servings / Prep 20 min / Cook 30 min Ingredients 1 lb (450g) carrots, chopped 2…
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Your Body
March 17, 2018

Black bean dip and homemade crackers

This creamy and protein-rich dips pairs wonderfully with the oats and seeds in these tasty crackers. This combo makes a terrific healthy snack! Black Bean and Cilantro Dip 4 servings /…
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carrot rewards avocado black bean mango kale salad healthy recipe
Your Body
March 5, 2018

Avocado, black bean and mango salad on wilted kale

This fresh salad screams "spring" even when the weather is still winter. 4 servings / Prep 15 min Ingredients ½ medium bunch kale 1 can (14 oz./398 ml) black beans (no…
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Carrot rewards healthy recipe lentil squash cashew curry
Your Body
February 19, 2018

Lentil Curry with Squash & Cashews

Perfectly spiced and deeply satisfying, this wonderful dinner makes great leftovers for lunch. 6 servings / Prep 25 min / Cook 240 min Ingredients 2 tbsp (30mL) canola oil 1 cup…
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Carrot Rewards healthy recipe creamy lentil tumeric soup
Your Body
February 5, 2018

Creamy Turmeric Lentil Soup

Ginger, garlic and turmeric are the warming spices in this delicious quick-to-make lentil soup. 4 servings / Prep 15 min / Cook 25 min Ingredients 1 tsp (5 mL) Olive oil 1/4…
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