protein Archives - Carrot Rewards

Your Body
September 3, 2018

How to Pack the Perfect Punch for Lunch

This is the best season to be Canadian if you’re a food-lover. From tree-ripened apples, to bushels of fresh kale, to bright orange squash, the bounty of our country’s harvest…
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Carrot Rewards Spring Cookbook
Your Body
May 1, 2018

Carrot Community Spring Cookbook

Over the past couple of weeks, our Carrot community has shared their favourite Spring recipes. We were overwhelmed with all the delicious and healthy recipes using our favourite Spring staples…
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Your Body
March 27, 2018

Bistro chicken pasta salad

Ready in 20-minutes, the fresh basil gives this dish a true restaurant-like feel! It's a great one-dish dinner. 6 servings / Prep 10 min / Cook 10 min Ingredients 1/3 cup…
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Carrot Rewards #carrot_rewards canadian diet healthy eating
Healthy EatingYour Body
July 3, 2017

Oh Canada: Healthy and Homegrown Foods of the Canadian Diet

You’ve probably heard about the Mediterranean diet and how It’s a great way to eat healthy. It’s filled with delectable foods like fish, fruits, veggies, beans, high-fibre breads, whole grains…
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