Tag

healthy Archives - Carrot Rewards

Carrot Rewards Canada's Food Guide
Healthy EatingYour Body
January 22, 2019

Canada’s New Food Guide Is Here

It's been 12 years since Canada’s Food Guide was last updated. But the latest version, which was unveiled on January 22, 2019, is well worth the wait. In addition, the two-page…
Read More
Carrot Rewards Health Skills For Everlasting Change
Your Body
January 15, 2019

Health Skills for Everlasting Change

Part 1 of the Implementing Change series of blogposts looked at moving from good intentions to actually making changes, or what the experts consider moving from contemplation to preparation to…
Read More
Carrot Rewards Feel Great This Year
Healthy EatingYour Body
January 1, 2019

Four Ways to Feel Great this Year

Okay, so you may be feeling like all the chocolates, sweets, New Year’s Eve’s second piece of apple pie wasn’t absolutely necessary, and you didn’t mean to polish off that…
Read More
Carrot Rewards Your Sizzling Summer Guide To Grilling
Your Body
July 23, 2018

Your Sizzling Summer Guide To Grilling

Summertime means the official start of barbecue season. What’s better than a grilled dinner on a warm summer evening — we’re talking grilled vegetables, corn on the cob and farm-fresh…
Read More
Carrot Rewards Spa Water
Your Body
June 28, 2018

Spa Water

Citrus fruits are a great way to add flavour an pizzazz to plain water. Serve this ice-cold. 4 servings / Prep 5 min Ingredients 1 orange, sliced 1 lemon, sliced 1…
Read More