Category

Preventive Health

Carrot Rewards Falls Prevention
Preventive HealthYour Future
December 4, 2018

Fall Prevention Measures You can Master at Home

It’s a natural part of human evolution that as we grow older, so do our bodies. Admittedly, we try pretty valiantly to age as gracefully: we eat healthy, exercise regularly,…
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Carrot Rewards The Vaccines you Need in your Lifetime
Preventive HealthYour Future
November 9, 2018

The Vaccines You Need in Your Lifetime

Ever watch a movie set in the past and find yourself wishing you could have lived in that era for those simpler times? While life without, say, social media, might…
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Carrot Rewards All about flu shots – what you need to know
Preventive HealthYour Future
November 5, 2018

All About Flu Shots – What you Need to Know

Washing hands, eating a balanced diet, getting enough sleep and being physically active are steps you can take to help prevent the flu. The other important action is getting a…
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Carrot Rewards Legalized Cannabis Canada
Preventive HealthYour Future
May 31, 2018

5 FAQs About Legalized Cannabis

UPDATE (October 16, 2018): The Cannabis Act legalizes possession and non-medical use of cannabis for adults across Canada and comes into effect October 17, 2018. Considering cannabis or other marijuana…
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Preventive HealthYour Future
February 7, 2018

Happy (moderate) New Year!

For many Canadians, the holidays were a blur of parties, dinners–maybe a turkey-induced “carb coma” or two! Hopefully the only #holidayfail you experienced was overdressing for your office soirée. Unfortunately,…
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carrot rewards quit smoking cessation
Preventive HealthYour Future
November 24, 2017

Breathe easy: 10 ways to become smoke-free

Numbers don’t lie: smoking is deadly. Let’s take a closer look at the facts: 100: the number of Canadians killed daily due to smoking-related illnesses 24+: the number of diseases…
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carrot rewards #carrot_rewards flu dealing with the flu symptoms avoiding the flu
Preventive HealthYour Future
October 17, 2017

No Flu for You: 3 Ways to Beat the Flu

You know the feeling: You wake up with a pounding headache, feeling like you survived a boxing match, with sore, aching muscles and intense fatigue. You’re feverish, yet you feel…
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second hand smoke, 2nd hand smoke, carrot rewards
Preventive HealthYour Future
July 30, 2017

The Scary Truth about Second-Hand Smoke

30 seconds. That’s usually how long a smoker spends breathing in smoke from a cigarette. Yet, a single cigarette burns for about 12 minutes. What remains is 11 minutes and…
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vaccinations immunizations vaccine shots
Preventive HealthYour Future
July 10, 2017

5 Things you Need to Know about Immunizations

Quick, pick out which of these scenarios are false: The Vancouver Canucks bench several players – not for roughhousing, but for fear they’ll spread mumps to their teammates and rivals.…
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