Category

Healthy Eating

Carrot Rewards Nourishing Our Nation
Healthy EatingYour Body
March 1, 2019

Nourishing Our Nation: The Best of Canadian Food

Did you know that Canada is one of the largest agricultural producers in the world? That’s pretty amazing considering that only about seven percent of our land area is suitable…
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Carrot Rewards Food & Mood
Healthy EatingYour Body
February 1, 2019

Food and Mood – What’s the Connection?

You probably know that nutritious foods are good for your heart, but have you ever thought about the connection between food and brain health? Your body is a whole, and…
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Carrot Rewards Canada's Food Guide
Healthy EatingYour Body
January 22, 2019

Canada’s New Food Guide Is Here

It's been 12 years since Canada’s Food Guide was last updated. But the latest version, which was unveiled on January 22, 2019, is well worth the wait. In addition, the two-page…
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Carrot Rewards Feel Great This Year
Healthy EatingYour Body
January 1, 2019

Four Ways to Feel Great this Year

Okay, so you may be feeling like all the chocolates, sweets, New Year’s Eve’s second piece of apple pie wasn’t absolutely necessary, and you didn’t mean to polish off that…
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Carrot Rewards Pass the pasta
Healthy EatingYour Body
October 23, 2018

Pass the Pasta

Layers of gooey cheese and tomato sauce snuggled between lasagna noodles, joyful rotini paired with zucchini, peppers and carrots in pasta primavera, or old fashioned spaghetti and meatballs – the…
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sneaky salt sodium carrot rewards
Healthy EatingYour Body
October 27, 2017

Sneaky Sodium – Watch Out for these 3 Traps

When you eat pretzels or pickles, you expect to consume a whole lot of salt, right? After all, we’ve talked so much about how we, as Canadians, consume way more…
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